Feeling really really guilty (actually more so because of increased body weight), I decided to start running again since Monday. What a shame! I was panting my head off and struggling to complete only 4km. It took me 38 minutes and Tuesday, I was even slower at 40 mins. Today, I ran again around the same pace. Where on earth has all my stamina gone to?
I just can't believe it ... my endurance is all GONE! Now I'll have to pick up the pieces again ... ARGHHH!!!
oh my! well at least ur starting already! i think this is a sign for me to get off my lazy butt and do something. ;D just keep doing it! not that i'm promoting Nike or some other brand.